A bunch of hair will come down on the back like a waterfall; it’s like a dream! But age, stress, pollution all put their hands on the hair first. As a result, the life of the hair is gradually lost. But, there is a secret to beautiful hair.
As the secret to good hair health, experts first emphasize food. Hair needs protein, fat, zinc, vitamin C etc., in food. The primary nutrient for good hair is protein. And it provides fish, meat, eggs, soybeans, nuts, etc. If you want you can eat lentils, gram, oats etc. These are also sources of a lot of protein. Protein helps in the formation of keratin in the hair and keeps the roots strong; thus, hair fall is reduced.
What is DHT?
DHT is derived from testosterone. Male original alopecia, also called androgenic alopecia, is one of the multiple probable causes of hair loss in men as they age. Women may also experience this type of hair loss, but it is much less common. About 30 million women in the United States have this type of hair loss compared to 50 million men. Sex hormones in the body are considered the most significant underlying cause behind male pattern hair loss.
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Why DHT affects people differently
In hair loss, your driver is genetic, which means it has passed on to your family. For example, if you are male and your father has experienced reading male pattern sparseness, you probably show the same bald pattern with age. If you are already leaning towards male ornament alopecia, the follicle-shrinking effect of DHT tends to be more pronounced. The size and shape of your head can contribute to how fast DHT shrinks your follicles.
Hair Dye
Hair color is always very trendy. However, the whole look is changed by changing the color a little bit in the traditional color. Maybe you are thinking, can hair dye cause hair loss? If you do not care for your hair,
Which is called a complete makeover? And if everything from the eyes to the toenails can be dyed, why is the hair left out? In many cases, you have to resort to hair color to get rid of prematurity again. But here is a minor problem unless you can take proper care.
Before Hair Dye
Many people may know that many people do not know that you must take special care before coloring your hair. Hair coloring means the use of various chemicals in our hair. So if you do not take proper care of the hair, will be twelve. Knowing the damage that can happen after coloring your hair, you need to take precautions to prevent the damage. The hair color will be as durable or long-lasting as the hair will be non-good.
After Hair Dye
The more care or instructions you have to follow before dyeing or dyeing your hair, the less you must take genuine care after dyeing your hair. However, to make the color last longer, some special care is required, and some precautions need to be taken so that the hair does not become rough later.
The next important thing for healthy hair is to put less pressure on the hair. That means stay away from blow dyeing, ironing, hair spray, hair highlight as much as possible. And if it is not necessary to stay away, use the best quality cosmetics and bring the hair back to normal as soon as possible.
These three tasks are the most important to ensure the health of the hair. Thinning hair is not just a part of beauty but a part of a healthy body; it will enhance external beauty and peace of mind.
