Medjool dates are all over the place! ( the best are Joolies) These tasty fruits are currently growing in popularity by the day because they are natural food sweeteners. Several Medjool date recipes are healthy and involve the use of these ubiquitous fruits as natural sugars. They can be used as sweeteners for many tasty recipes and are also contained in many energy bars. Due to the healthiness and versatility of Medjool dates, they are used widely around the world for various recipes.
While there are quite complicated Medjool recipes, there are also easy recipes that can be prepared without much hassle. Many popular Medjool date recipes involve a combination of tasty food elements to give a toothsome treat. Medjool dates are the main ingredients of many recipes involving energy bars. Also, they are very fantastic as they work as sweeteners for milkshakes and smoothies.
Some fun facts about Medjool dates
Medjool date recipes involve the use of Medjool dates as the main ingredients. However, there are a few basic fun facts surrounding these elaborate food sweeteners. There are a few things to be noted about these superfood sweeteners. They are:
Medjool dates are not dried: Medjool dates aren’t dried as they are packaged as fresh fruits. The dates are obtained from the date palm trees. They are then immediately packaged without further processing.
They have occasional white powders: Medjool dates can show a characteristic white powder. However, this doesn’t mean that it is bad or mouldy. This is perfectly fine for a Medjool date. The white powders are simply the natural sugars of the dates that have risen to the surface of the skin.
Where to find Medjool dates in stores: Medjool dates are usually prominently stored in stores. They can be found in the grocery in the aisle that has all the produces. They are usually stored next to the bananas. At other times, they can be stored close to dried fruits in the store. Medjool dates are also available to be ordered online.
Storing Medjool dates: Medjool dates can be stored at room temperature. When stored properly, they can last for between 1 and 2 months. When refrigerated properly, they can last for about 6 months. When frozen, they can last for about 1 year.
Medjool date recipes: Easy ways to eat your dates
Fudgy date brownies: Fudgy date brownies are by far the most popular of the recipes that you can make with Medjool dates. This baked treat usually produces a chewy texture and a dark chocolatey flavour. To prepare, simply blend walnuts, cocoa powder, and Medjool dates. It then produces a toothsome concoction with an amazing flavour that you can’t believe it. This is a popular recipe that many users have been making for years and it is as tasty as it sounds.
Energy bars: Energy bars are another popular Medjool date recipe. A fun fact about energy bars is that a majority of them found in stores and online have Medjool dates in them. This is a simple recipe that resembles the Larabar with a touch of pecan pie flavour. Energy bars such as Medjool date recipes are made from a blend of cinnamon, chia seeds, oats, dates, and pecans. The energy bar is quite tasty and nutritious and contains a rich collection of fibre (10% of your daily consumption).
Peanut butter Medjool buckeye balls: Buckeyes are the gooey peanut balls of butter that are dipped in chocolate. They are often made and eaten during the holidays, but they can be made too at any time of the year. As a sweet treat, buckeye balls are excellent to be used for meetings, gatherings, and parties. This recipe involves a more nutritious spin on the regular buckeyes – it uses Medjool dates as fillings rather than butter! It works as a nostalgic and tasty plant-based dessert.
Berry brownie Medjool yoghurt parfait: The yoghurt parfait features a great way to dress up your brownies using Medjool dates. When made into a Medjool-based parfait, it creates a more nutritious take on the regular dessert that is made using sugary Greek yoghurt. The mix consists of a gooey and tasty triple-berry ensemble made from raspberries, blackberries, and strawberries. As toppings, you can add crumbled raw brownies. You get a perfectly contrasting fudgy mix that offers a more decadent way to consume your favorite brownies.
Date shake: What better way to enjoy your dates than as a date shake? Unexpectedly, this is a signature palm Springs blend that seems to work magic. Talk about mixing Medjool dates and creamy vanilla ice cream. A single sip of the concoction makes you think that you are on cloud nine.
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